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on: Monday, 08 February 2010 18:42
on: Monday, 08 February 2010 18:33
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on: Monday, 08 February 2010 17:46
on: Monday, 08 February 2010 17:41
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What have you found helps your depression most?

 Talk therapies


 Medication


 Support of friends and relatives


 Self help books


 Support groups like DF


 Exercise


 Improving your diet


 Homeopathic remedies ( acupuncture, medication)


 A combination of all the above


 Other ( Please list )



448 Total Votes
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Attention:  Mental Health Professionals
In celebrating eight years helping over 35,000 members, DepressionForums.org would like to take this opportunity by partnering with the Mental Health Community, whether it is to promote your Practice, Research Center, Organization or Expertise.

 DepressionForums.org is looking for Strategic Partners, Columnists, Experts, Organizations, that we would like to come to know and trust who share our Vision and Mission.

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       Our mission is to create an atmosphere that is both supportive and informative in a caring, safe environment for our members to talk to their peers about depression, anxiety, mood disorders, medications, therapy and recovery.


   Our vision is to advance the public awareness of mental health issues so as to eliminate the stigma that surrounds depression and mood disorders through education and advocacy, as well as striving to obtain quality medical care for mental health patients, as it is no different from any other medical illness.


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Latest News

Battling Depression;  Music, the Arts, Promote

Healthy Minds

  


If you paint, dance or play a musical instrument -- or just enjoy going to the theatre or to concerts -- it's likely that you feel healthier and are less depressed than people who don't, a survey of nearly 50,000 individuals from all socio-economic backgrounds from a county in mid-Norway shows.

The findings are drawn from the latest round of studies conducted for the Norwegian University of Science and Technology's (NTNU) Nord-Trøndelag Health Study, or HUNT, which used questionnaires, interviews, clinical examinations and the collection of blood and urine samples to assemble detailed health profiles of 48,289 participants.

"There is a positive relationship between cultural participation and self-perceived health for both women and men, "says Professor Jostein Holmen, a HUNT researcher who presented the findings.

by Forum Admin, 2009-12-28 07:30:00 More...

Psychotherapy

Could Acetaminophen Ease Psychological Pain?

Tylenol Just May Be The Answer

 



Headaches and heartaches. Broken bones and broken spirits. Hurting bodies and hurt feelings. We often use the same words to describe physical and mental pain. Over-the-counter pain relieving drugs have long been used to alleviate physical pain, while a host of other medications have been employed in the treatment of depression and anxiety. But is it possible that a common painkiller could serve double duty, easing not just the physical pains of sore joints and headaches, but also the pain of social rejection?
A research team led by psychologist C. Nathan DeWall of the University of Kentucky College of Arts and Sciences Department of Psychology has uncovered evidence indicating that acetaminophen (the active ingredient in Tylenol) may blunt social pain.


by Lindsay, 2009-12-28 12:00:00 More...

Med & Health News

The "Chocolate Cure" For Emotional Stress





Jan., 23, 2010 -- There may well be another important reason for giving your sweetheart sweets for Valentine's Day besides the traditional romantic one: The "chocolate cure" for emotional stress is now getting new support from a clinical trial published online in ACS' Journal of Proteome Research. It found that eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed. Everyone's favorite treat also partially corrected other stress-related biochemical imbalances.


by Lindsay, 2010-01-24 19:00:00 More...

Featured Topics

More Depression In Children Tied To Abuse

 

01-10-2010--Although children can be depressed for many reasons, new evidence suggests that there are physiological differences among depressed children based on their experiences of abuse before age 5. Early abuse may be especially damaging due to the very young age at which it occurs.

Those are the findings of a new study of low-income children that was conducted by researchers at the University of Minnesota and the University of Rochester, Mt. Hope Family Center. The study appears in the January/February 2010 issue of the journal Child Development. 

by Lindsay, 2010-02-08 10:30:00 More...

Announcements

 2010 Walk To Washington To Raise Awareness for Depression



Aug. 14, 2010 marks the beginning of a 50-day cross-country trek 835-miles-long to raise awareness for depression. Walkers start in St. Louis, Mo. and finish in Washington D.C. where they will hand over a petition—one million signatures strong—proving that government and health care organizations need to support individuals with depression.

With each mile walked, the walkers will raise awareness for three crucial principles: Ensure equitable and adequate mental health treatment coverage in all public and private health care plans; Support policies that promote individual and family recovery from mental illnesses as integral to overall health; Commit to investing in America’s prevention, early intervention, treatment, and research related to depression.



by Forum Admin, 2010-02-08 12:30:00 More...

Meds

 Personality Change May Occur With
Antidepressants While Relieving Symptoms

 

CHICAGO, Dec. 2009—Individuals taking a medication to treat depression may experience changes in their personality separate from the alleviation of depressive symptoms, according to a report in the December issue of Archives of General Psychiatry, one of the JAMA/Archives journals.

Two personality traits, neuroticism and extraversion, have been related to depression risk, according to background information in the article. Individuals who are neurotic tend to experience negative emotions and emotional instability, whereas extraversion refers not only to socially outgoing behavior but also to dominance and a tendency to experience positive emotions. Both traits have been linked to the brain's serotonin system, which is also targeted by the class of antidepressants known as selective serotonin reuptake inhibitors (SSRIs).



by Forum Admin, 2009-12-26 18:30:00 More...

Stories

Hope, it is right in front of you

 

Hi guys,
I never posted on DF much, just read a lot and now especially not anymore! Why?
Because after months of being in a very dark pit I am finally starting to see the light!

I’m not sure what I owe it to; medication, getting out and doing things, or just my body naturally fighting it off, but I am so happy that I have found some relief! Now I’m not 100% back to normal and who knows if I will ever be, but I am content! I still have the physical symptoms of major depression from sitting around and being sedentary for a long time. My body feels basically that of a 70 year old. But that's alright, because I am not sad anymore!!! And you won't be forever either!

jenleigh89 is a member of depressionforums.org

by Forum Admin, 2010-02-08 15:30:00 More...

Member Testimonials
QUOTE (Angeldoggies @ Oct 10 2008, 07:01 AM) * You all cannot imagine how much your posts mean to me-you all are doing a great service.
(Angeldoggies @ Oct 10 2008, 07:01 AM)
Recent Articles

A New Year and New Decade's Resolution for 2010

Altruism - Paying It Forward


 2010 brings not just a new year, but a new decade, for a fresh start.  Rather than a long list of resolutions, having one unifying theme might be more realistic and attainable.  For the next decade, I propose altruism.  Few would argue with the idea that helping others is a good and kind gift to society.

Giving, it turns out, may help the giver as well.  (You give, you get.)  In Buddhism and Hinduism, this is known as karma.  Colloquially, we call this "paying it forward." 


Learning to Say "No" in the New Year






As a young child, it was easy to tell someone "no." If you didn't want to eat your vegetables you would say so. If someone you didn't care for asked for a favor, "no" was an effortless response. If you couldn't take your friend up on their invitation to meet up after school "no" replaced a lengthy list of justifications.

However, as we grew older, things became more complicated. Suddenly, saying "no" and declining offers and requests was considered rude. Consequently, we find ourselves committing to more and more things and wonder why we have no time and no energy.

In too many instances we take on numerous responsibilities and tasks as a result of guilt, worry of disappointment, meeting expectations, impressing others, trying to "get ahead," or believing we can "do it all" at the expense of disregarding our core priorities. It can seem that saying "yes" is the most acceptable and comfortable response to daily requests, favors, and opportunities when the sensible response should be "no."


Why People Continue Eating When Full

  They say never to go grocery shopping or a restaurant while on an empty stomach. You’ll buy more than you intended, and you’ll buy more unhealthy food too.
New research now helps explain why hunger makes food look more tempting.
Prior research studies have suggested that the so-called hunger hormone ghrelin — which the body produces when it’s hungry — might act on the brain to trigger this behavior. Research in mice suggests that ghrelin might also work in the brain to make some people keep eating “pleasurable” foods when they’re already full.

Domestic Violence and Abuse

Signs of Abuse and Abusive Relationships

Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied. This is especially true when the abuse is psychological, rather than physical. Emotional abuse is often minimized, yet it can leave deep and lasting scars.

Noticing and acknowledging the warning signs and symptoms of domestic violence and abuse is the first step to ending it. No one should live in fear of the person they love. If you recognize yourself or someone you know in the following warning signs and descriptions of abuse, don’t hesitate to reach out. There is help available.


Dark Chocolate Reduces Levels Of Stress Hormones


New research suggests a palatable method to relieve stress involves regular consumption of dark chocolate. As an additional bonus, the chocolate may also improve cardiovascular health and supply benefits associated with antioxidants.

In a clinical trial, investigators found that eating about an ounce and a half of dark chocolate a day for two weeks reduced levels of stress hormones in the bodies of people feeling highly stressed.
Everyone’s favorite treat also partially corrected other stress-related biochemical imbalances.

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Depression News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

Early Abuse Tied To More Depression In Children
Although children can be depressed for many reasons, new evidence suggests that there are physiological differences among depressed children based on their experiences of abuse before age 5. Early abuse may be especially damaging due to the very young age at which it occurs...

Depression In Pregnancy Tied To Antisocial Behavior In Offspring During Teens
Children from urban areas whose mothers suffer from depression during pregnancy are more likely than others to show antisocial behavior, including violent behavior, later in life. Furthermore, women who are aggressive and disruptive in their own teen years are more likely to become depressed in pregnancy, so that the moms' history predicts their own children's antisocial behavior...




ADHD News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

Brain Development And Toxic Chemicals
The Learning and Developmental Disabilities Initiative (LDDI) released the first-ever biomonitoring report identifying toxic chemical pollution in people from the learning and developmental disability community...

Alterations In The Brain's Reward System Related To Attention-Deficit/Hyperactivity Disorder
Until now, attention-deficit/hyperactivity disorder (ADHD) was related to alterations in the brain affecting attention and cognitive processes. Researchers at Universitat Autònoma de Barcelona and the Vall d'Hebron University Hospital for the first time have discovered anomalies in the brain's reward system related to the neural circuits of motivation and gratification...




Anxiety / Stress News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

Early Abuse Tied To More Depression In Children
Although children can be depressed for many reasons, new evidence suggests that there are physiological differences among depressed children based on their experiences of abuse before age 5. Early abuse may be especially damaging due to the very young age at which it occurs...

High Sensitivity To Stress Isn't Always Bad For Children
Children who are especially reactive to stress are more vulnerable to adversity and have more behavior and health problems than their peers. But a new longitudinal study suggests that highly reactive children are also more likely to do well when they're raised in supportive environments...




Bipolar News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

In Schizophrenia And Bipolar Disorder, Life Is Not Black And White
Schizophrenia and bipolar disorder affect tens of millions of individuals around the world. These disorders have a typical onset in the early twenties and in most cases have a chronic or recurring course. Neither disorder has an objective biological marker than can be used to make diagnoses or to guide treatment...

UT Center Of Excellence On Mood Disorders Combines Discovery, Patient Care
Innovative neuroscience research and expanded clinical care have been launched at the new Center of Excellence on Mood Disorders at The University of Texas Medical School at Houston. "New research here is trying to pinpoint the neurobiological mechanisms involved in mood disorders," said Jair Soares, M.D...




Mental Health News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

DOD To Investigate Mental Health Care At Camp Lejeune, Also Will Stock Morning-After Pill
The Associated Press reports that, according to Rep. Walter Jones, R-N.C., "The Defense Department will investigate complaints of substandard mental health care for Marines at Camp Lejeune. ... Public questions about the quality of mental health care provided by a private contractor at the base were raised last year by the September firing of Dr...

Higher Suicide Risk In Youth Who Self-Identify As Gay, Lesbian Or Bisexual
Mental health professionals have long-known that gay, lesbian and bisexual (GLB) teens face significantly elevated risks of mental health problems, including suicidal thoughts and suicidal attempts. However, a group of McGill University researchers in Montreal has now come to the conclusion that self-identity is the crucial risk-factor, rather than actual sexual behaviours...




Psychology / Psychiatry News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

Quality Of Caregiver Relationship Is Crucial For HIV-Infected Children
A new study of children in Ukraine has found that for the growing number of HIV-infected children, the quality of care and the relationship between children and their caregivers play an important role in their development...

Early Foster Care Boosts Quality Of Institutionalized Children's Ties To Caregivers
A new study of young children in orphanages in Bucharest, Romania, has found that children placed in foster care before age 2 were more apt to develop secure attachments to their foster parents than those who entered foster care after age 2...




Schizophrenia News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

Alkermes Unveils Long-Acting Injectable Proprietary Platform For Treatment Of Schizophrenia And Other CNS Disorders
Alkermes, Inc. (NASDAQ: ALKS) announced that it has developed a novel, proprietary LinkeRx™ technology platform to enable the creation of injectable extended-release versions of antipsychotics and other central nervous system (CNS) therapies...

Merz Pharma Announces Launch Of Denzapine As First Available Generic For Treatment-Resistant Schizophrenia
Today Merz Pharma entered the Irish Healthcare market with Denzapine, the first generic form of clozapine available in Ireland. Denzapine is an atypical antipsychotic agent used in treatment-resistant schizophrenia (TRS) which has been available to prescribe in the UK since February 2004...




Sleep / Sleep Disorders / Insomnia News From Medical News Today
Latest Health News and Medical News posted throughout the day, every day.

Novel Patent Targets The Most Common Sleep Complaint: Chronic Insomnia
Consolidated Research of Richmond, Inc. (CRI) announces the awarding of United States Patent 7,654,948 - which is a novel, drug-free system for treating people suffering from the most common sleep complaint: Chronic Insomnia...

Melatonin Precursor Stimulates Growth Factor Circuits In Brain
Scientists at Emory University School of Medicine have discovered unexpected properties for a precursor to melatonin, the hormone that regulates sleep cycles. Melatonin is produced from the neurotransmitter serotonin in a daily rhythm that peaks at night. Melatonin's immediate precursor, N-acetylserotonin, was not previously thought to have effects separate from those of melatonin or serotonin...




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