Crisis and Urgent Support
Immediate danger
If you may act on suicidal thoughts, cannot stay safe, have made an attempt, or face immediate danger, call local emergency services now.
Crisis lines
In the United States, call or text 988. In Canada, call or text 9-8-8. In the UK and Ireland, call Samaritans on 116 123. Elsewhere, use your local crisis line or emergency service.
Helping someone else
Stay with the person if safe, reduce access to lethal means where possible, involve emergency or crisis professionals, and do not promise secrecy about imminent danger.